Warrenton, VA — July 10, 2025 — A new monthly series is inviting local professionals to take back control of their well-being—one lunch break at a time.

Created by Amy Fuentes, Founder of the upcoming Women’s Empowerment Experience, the Brown Bag Lunch & Learn Series kicks off on Tuesday, July 23rd at Oak View National Bank in Warrenton. This four-part series offers a refreshing, real-world approach to personal wellness with expert-led sessions designed to address the most common (and most overlooked) challenges facing professionals today.

The debut session will feature Dr. Sharmili Mathur, a Warrenton leading expert in sleep health, answering your most pressing questions about why you’re not sleeping, why it matters, and—most importantly—how to finally wake up refreshed. From falling asleep to staying asleep to eliminating brain fog, this session is all about reclaiming your energy.

Let’s Lunch. Learn. Level Up.
Each event in the series runs from 11:30 a.m. to 1:00 p.m., creating the perfect mid-day space to connect, grow, and feel inspired—without adding to your already busy schedule. Bring your lunch and your curiosity—every ticket includes a free guest pass, so you can share the experience with a friend or colleague.

“Too many people are running on empty,” says Fuentes. “This series is about real conversations, practical tools, and building a supportive community where you can show up as you are and leave better than you came.”

Upcoming topics will include:

• August 12 – Financially Fearless: Design Your Roadmap To Peace, Power & Prosperity
• September 9 – Get More Done In Less Time Without The Overwhelm
• October 2 – Well Fed: Simple Nutrition For Busy Lives

Whether you're feeling stuck, stressed, or simply curious, the Brown Bag Lunch & Learn Series offers a space to pause, reset, and get back to what matters—you.

Spots are limited. For more information and to reserve your seat, visit Brown Bag Lunch | AmyFuentes

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For inquiries, please contact:

Amy Fuentes
amy@more-enterprises.com
703-623-2079